Despite the weather's lack of cooperation, it's still important for both their physical and mental well-being to regularly exercise our dogs. Sometimes, that means exercising them indoors!

Have you ever noticed your dog is quite energetic after a brisk walk but completely zonked out after a short training session? That's because just 10-15 minutes of mental stimulation, an activity that requires your dog to concentrate and really process information, is about as physically exhausting as a half-hour of moderate exercise like walking or playing.

So, when you're stuck inside and your dog's bouncing off the walls, try exercising her brain with a training session of sit, stay, shake, or one of the many dog toys out there that can hold treats inside and have to be rolled and shaken to dispense.